Bloom is both a noun and a verb. As a noun it is defined as, “a flower, especially one cultivated for its beauty”. As a verb, “produce flowers; be in flower and come into or be in full beauty or health; flourish and (of fire, color, or light) become radiant and glowing”. Ummm, I will […]
A seed needs the right conditions to swell and begin forming the roots and stem that will sustain its growth. This is called germination. Defined as, “the process of something coming into existence and developing”. I love the word “process” here. And the word “developing”. Because anything that grows is by definition in a process
Preparing To Bloom Read More »
The brain is roughly the size of two fists placed together. It is connected to, and a part of, the nervous system. Which is to say, the wiring of the human body. This wiring has two components, the sympathetic nervous system and the parasympathetic nervous system. The sympathetic nervous system is a web of nerves
Sometimes stopping for a moment to catch your breath is a necessity. Focusing on something…like breath, while sitting in stillness, otherwise known as meditating, can open your heart and mind to a new perspective. According to an article last spring in Psychology Today, The Power of Saying No, “Saying no can create more mental health